Health & Wellness Coach Karen, is a certified US Masters Swimming Level 3 coach, who excels in promoting health, fitness, and wellness across Miami, Broward, and the Palm Beach areas. Her expertise lies in guiding individuals towards sustainable health and healing through the transformative power of swimming.

At the core of Karen’s methodology is a commitment to identifying and addressing the underlying causes of health concerns. This philosophy is the foundation of her Health and Wellness Transformation program, meticulously crafted to revitalize your overall well-being.

As a dedicated health coach, Karen engages in a close partnership with you, focusing on enacting positive lifestyle modifications that resonate with your distinct health needs, lifestyle choices, and personal preferences. Her approach ensures a personalized journey towards achieving and maintaining optimal health.